Looking for a running group in Stuttgart?

MORE ABOUT RUNNING IN STUTTGART

Stuttgart sits in a basin — the Kessel — and that's exactly what makes running here special: flat along the Neckar, steep up the Stäffele staircases, green along the hilltops. We Up brings the city's running groups, jogging clubs, and run clubs together in one place, from easygoing meetups to fast tempo groups.

The flat, central axis is the Grünes U, running from the Schlossgarten down to the Neckar. For forest and water in one, head to the Rotwildpark with its Bärensee, Pfaffensee, and Neuer See — the region's most popular lake loop. Flat and beginner-friendly running is found at the Max-Eyth-See, and there's plenty of space at Rosensteinpark and on the Killesberg. For elevation, there's the Birkenkopf, Stuttgart's rubble-hill with panoramic views over the whole Kessel, and the famous Stäffele, the vineyard staircases woven through the city center.

Groups meet in nearly every neighborhood — in Mitte, West, and Süd, in Bad Cannstatt, Degerloch, or Feuerbach. Day, time, meeting point, and pace are listed upfront for every group. Many meetups are free and explicitly designed for beginners, with zero pressure. Just how much Stuttgart loves to run showed at the 2025 Stuttgart-Lauf, which in its 32nd edition had to cap entries for the first time after drawing almost 17,000 sign-ups.

Pick your group in the Kessel, lock in the next event, and come along. The best thing about running in Stuttgart isn't a personal best on the Stäffele — it's the regular loop around the Bärensee with people who pull you along week after week. Join in and run with us.

43 running groups in Stuttgart on We Up

Running in Stuttgart — good to know

Is this suitable for beginners too?
Yes, explicitly. Many running groups in Stuttgart are beginner-friendly and deliberately run slowly — often with walk breaks. You need no experience, just the will to start.
Am I too slow for a running group?
No. There's a group for almost every pace – from very easy to fast. Pick one whose pace fits you; nobody gets left behind.
Can I come alone?
Sure, most people come alone to their first run. That's exactly what running groups are for: meeting new people and running together. Message the group beforehand and you'll recognise each other at the meeting point.
What if I can't keep up?
No problem. Many groups wait at crossings, run in pace groups or take walk breaks. And if it gets too fast, you simply drop out – that’s completely fine.
What does it cost?
The vast majority of run meetups and running groups in Stuttgart are free. You just come by and run along – no registration, membership or fee.
Where do running groups meet in Stuttgart?
All across the city — Schlossgarten (Grünes U), Bärensee & Parkseen, Max-Eyth-See, Höhenpark Killesberg, Rosensteinpark and Birkenkopf are among the most popular meeting points. Every group on We Up shows its exact meeting point.
Where do I find run meetups in Stuttgart?
Right here on this page: We Up lists the city's run meetups, running groups and run clubs in one place, with day, time, pace and meeting point. Follow a group or see its next runs.
Are there free running groups in Stuttgart?
Yes, most are free. Social run clubs and open meetups live off running together, not off fees – just come along.
Which running group fits my pace?
From a relaxed 5-kilometre beginner run to a tempo group under 5:00/km, there is everything. Check each group’s pace and feel free to try several until it fits.
When do the running groups meet?
Mostly weekday evenings and weekend mornings – many have fixed weekly slots. You’ll find the exact times for each group and run right here on the page.

Last updated 13 July 2026

Sources: stuttgart-lauf.de · stuttgart.de · de.wikipedia.org · outdooractive.com · kessel.tv