16 run clubs and running groups in Wuppertal, 12 of them with fixed weekly times – for every pace. Here it is about the company, not the clock. Come alone, run along, and stay for a coffee.
Lauftreff des Laufladens Laufsport Bunert, lockere 45-60 min, ohne Verpflichtung
Konfessionsübergreifender christlicher Lauftreff; kurze Andacht, dann lockerer 45-min-Lauf um die Talsperre
Social Run Club, Treffpunkt Bahnhof Varresbeck
Wuppertals erster Runclub für Girls; flache Strecken über die Nordbahntrasse, safe space & good vibes
Lauftreff für Anfänger und Fortgeschrittene in Wuppertal-Cronenberg, Standort des Lauftreff Alt-Erkrath e.V.
Lauf- und Walkingtreff des LC Wuppertal mit mehreren Tempogruppen
Lauftreff des LC Wuppertal, 4-8-12 km
Social Run Club mit Kaffee danach; Treffpunkt Xafé Elberfeld
Social Run Club, Treffpunkt Ottenbrucher Bahnhof
Social Run Club, Treffpunkt Parkplatz Utopiastadt
Social Run Club, Treffpunkt Mirker Bahnhof
Sozialer Run Club, Treffpunkt Mirker Bahnhof am Nordbahntrassen-Beginn
EVENTS ALL YEAR
The big dates of the year at a glance.
Dates and sources in the article · As of 18 October 2026
MORE ABOUT RUNNING IN WUPPERTAL
Wuppertal, the city of the Schwebebahn suspension railway, has a lifeline for running: the Nordbahntrasse, 23 car-free kilometers cutting across the hillsides. We Up brings the city's running groups, jogging clubs, and run clubs together in one place, from the easygoing Trasse loop to the ambitious trail group.
The running lifeline is the Nordbahntrasse, a 23-kilometer, car-free former rail line that runs flat straight across the city — rarely is avoiding elevation gain this enjoyable. If you're after trails and climbs instead, Wuppertal delivers: hilly paths through the historic Hardt-Park with its arboretum, the roughly four-kilometer loop through the Barmer Anlagen up to the Toelleturm, demanding trails in the Burgholz state forest, and the wooded Gelpetal. Easy long runs flow well around the Ronsdorfer Talsperre.
Groups meet in nearly every neighborhood — in Elberfeld, Barmen, Cronenberg, Ronsdorf, Vohwinkel, or Oberbarmen. Every group lists when, where, and how fast they run. Plenty of runs are free and explicitly aimed at beginners. Just how much Wuppertal loves to run showed at the 2025 Schwebebahn-Lauf, where more than 6,500 people ran beneath the suspension railway.
Head to a meetup near you, lock in the next event, and just join the run. The best thing about running in Wuppertal isn't a personal best — it's the weekly loop on the Trasse with people who love the hillsides just as much as you do. Lace up and be there.
Running groups in Wuppertal suit beginners too: many are explicitly beginner-friendly and deliberately run slowly, often with walk breaks. No experience is needed, just the will to start.
4 running groups in Wuppertal meet regularly on Saturdays or Sundays, for example Bunert Lauftreff, GIRLS RUN WUTAL, Pace Chasers Wuppertal and Tal Tiger Runclub. All running groups with day and time are in the list on this page.
Of the 12 running groups in Wuppertal with a fixed weekday, most run on Wednesdays (3), Tuesdays (2) and Thursdays (2). 4 of these running groups meet at the weekend.
General questions, for example whether you can come alone or what a run club costs: Go to the FAQ
Last updated 18 October 2026
Sources: de.wikipedia.org · wz.de · schwebebahn-lauf.de · land.nrw · greatruns.com · greatruns.com · outdooractive.com · laufen-in-wuppertal.de