Looking for a running group in Dresden?

MORE ABOUT RUNNING IN DRESDEN

Dresden runs along the Elbe — the old town skyline at your back, the wide Elbwiesen meadows underfoot. We Up brings the city's running clubs, running groups, and run crews together in one place, from a relaxed riverside loop to a fast tempo group.

The classic route is the flat path along the Elbwiesen and the Elberadweg, which runs right through the heart of the city. Central and well-lit, the roughly six-kilometer outer loop through the Großer Garten is a popular pick. If you want forest, head into the vast Dresdner Heide in the north along the Prießnitz or through Albertpark; for something green and close to the center, there's the Alaunpark in Neustadt and the Blüherpark. The Elbe stretch from the old town to the Blaues Wunder bridge is another favorite.

Groups meet in nearly every district — in Neustadt, Johannstadt, Striesen, Blasewitz, Pieschen, or Loschwitz. Before every run you'll find the start time, meeting point, and pace listed. Many sessions are free and explicitly welcome beginners too. Just how much Dresden loves to run shows in the REWE Team Challenge, which marked its 16th edition in 2025 with a record 30,000 runners from over 4,000 companies.

Find a meetup along the Elbe, grab your spot at the next event, and join in. The best part of the Elbe run isn't the time on the clock — it's the people running alongside you. Come along and run with them.

18 running groups in Dresden on We Up

Running in Dresden — good to know

Is this suitable for beginners too?
Yes, explicitly. Many running groups in Dresden are beginner-friendly and deliberately run slowly — often with walk breaks. You need no experience, just the will to start.
Am I too slow for a running group?
No. There's a group for almost every pace – from very easy to fast. Pick one whose pace fits you; nobody gets left behind.
Can I come alone?
Sure, most people come alone to their first run. That's exactly what running groups are for: meeting new people and running together. Message the group beforehand and you'll recognise each other at the meeting point.
What if I can't keep up?
No problem. Many groups wait at crossings, run in pace groups or take walk breaks. And if it gets too fast, you simply drop out – that’s completely fine.
What does it cost?
The vast majority of run meetups and running groups in Dresden are free. You just come by and run along – no registration, membership or fee.
Where do running groups meet in Dresden?
All across the city — Elbwiesen & Elberadweg, Großer Garten, Dresdner Heide, Blaues Wunder & Waldpark, Alaunpark and Bürgerwiese & Blüherpark are among the most popular meeting points. Every group on We Up shows its exact meeting point.
Where do I find run meetups in Dresden?
Right here on this page: We Up lists the city's run meetups, running groups and run clubs in one place, with day, time, pace and meeting point. Follow a group or see its next runs.
Are there free running groups in Dresden?
Yes, most are free. Social run clubs and open meetups live off running together, not off fees – just come along.
Which running group fits my pace?
From a relaxed 5-kilometre beginner run to a tempo group under 5:00/km, there is everything. Check each group’s pace and feel free to try several until it fits.
When do the running groups meet?
Mostly weekday evenings and weekend mornings – many have fixed weekly slots. You’ll find the exact times for each group and run right here on the page.

Last updated 13 July 2026

Sources: de.wikipedia.org · pulstreiber.de · team-challenge-dresden.de · team-challenge-dresden.de · outdooractive.com · so-lebt-dresden.de · dresden-magazin.com