One mile or five kilometres along the Kö, with world-record pace and around 1,650 kids on the same day: what makes the Kö Meile special, how to pace the short distance and what you need to know for 2027.
Daniel Gruber · 4 October 2026 · 8 min read

The New Balance Kö Meile is a short-distance road race with world-record history: you run one mile, 1,609 metres, or 5 kilometres on a loop along the Königsallee, the city's famous shopping boulevard known as the Kö (source: diekoemeile.de, Kö Meile and Kö 5er). The fifth edition on 6 September 2026 drew almost 5,000 participants, more than ever before, and produced a women's European road mile record (source: lokalbuero.com, report of 6 September 2026). The 2027 date has not been published yet (as of 3 October 2026). In 2026 it took place on the first Sunday in September.
At the Kö Meile, world-class athletes and people with their very first race bib run on the same street on the same day. This guide explains how to pace a mile, how the 5 km heats are sorted by goal time, and why the day is worth it even as a spectator.
| Aspect | Details |
|---|---|
| 2027 date | not yet published · most recent edition Sunday, 6 September 2026 |
| Location | Königsallee, Düsseldorf; start and finish at different points of the loop |
| Distances | NB Kö Meile (1,609 m), Kö 5er (5 km, approx. 3.5 laps), kids' and youth races, REHACARE inclusion half mile |
| Entry fee 2026 | mile €16 (until 4 May) · €19 (until 30 August) · €23 (after) · 5 km €21 · €24 · €28 · kids €10 or €14 |
| Course | paved, flat, officially measured, World Athletics certified |
| Participants 2026 | almost 5,000, of which around 1,650 children and teenagers |
| Organiser | Have Fun. Be Fast. UG, founder Maximilian Thorwirth |
Sources: diekoemeile.de (Ausschreibung, Lageplan, races), lokalbuero.com (2026 report). As of 3 October 2026.
The Kö Meile was founded in 2022 by Düsseldorf professional runner Maximilian Thorwirth. After the Düsseldorf Marathon and the traditional Kö-Lauf had been cancelled, he wanted to create an alternative that brings elite sport and the local running scene together (source: diekoemeile.de, Über uns). The event is run by a small team around his family and his long-time coach; on race weekend, more than 120 volunteers join them, according to the organiser (source: diekoemeile.de, Über uns).
It has grown fast: around 1,200 participants in 2022, just under 4,000 in 2025, almost 5,000 in 2026 (source: lokalbuero.com). The marathon is back by now; read more in our guide to the Düsseldorf Marathon.
In the open mile you start, run once through the finish and then one lap around the Kö (source: diekoemeile.de, Lageplan). The organiser says beginners don't need a long build-up and fast runners get a real speed test (source: diekoemeile.de, Kö Meile). Both are true, but the distance has its own logic.
A mile is short enough that almost everyone starts too fast. Over 1.6 kilometres there is no time to make up for an early mistake. If you run above your pace in the first 400 metres, you'll slow down noticeably in the second half. A few reference values for converting:
| Mile time | Pace per km (rounded) |
|---|---|
| 6:00 min | 3:44 min |
| 7:00 min | 4:21 min |
| 8:00 min | 4:58 min |
| 10:00 min | 6:13 min |
Own calculation based on 1,609 m.
How to approach it: warm up longer than you would for a 10 km, with 10 to 15 minutes of easy jogging and a few short strides, because you are at race pace from the gun. Run the first half a little slower than feels right and save your strength for the last 400 metres. In training, short fast efforts of 200 to 400 metres with jog recoveries, once or twice a week, help a lot. They fit nicely into a group run. You'll find groups in Düsseldorf that also offer speed sessions on our page Running in Düsseldorf.
The 5 km is about 3.5 laps of the Kö, starting between Benrather Straße and Bastionsstraße (source: diekoemeile.de, Lageplan). Because runners get lapped quickly on a short loop, the organiser sorts the 5 km heats by expected finish time, and stating it at registration is mandatory. Anyone far too fast or too slow for their heat can be taken out of the race (source: diekoemeile.de, Ausschreibung).
In 2026 the Kö 5er schedule looked like this (source: diekoemeile.de, schedule):
| Start | Goal-time heat |
|---|---|
| 11:40 | over 30:00 min |
| 12:30 | 25:00 to 30:00 min |
| 14:55 | 20:00 to 25:00 min |
| 15:25 | under 20:00 min |
So when you register, be honest about the time you can run now, not the one you'd like to run. The upside: you race in a field of similar pace and, according to the organiser, pass the cheer zone and the DJ four times (source: diekoemeile.de, Kö 5er). For family and friends that means they can follow almost the whole race from one spot.
Between the open races come the elite fields. According to the organiser, the course is flat, sheltered from wind by the buildings, has about 48 metres of straight between its 90-degree turns, and since 2026 has been a World Athletics Label Road Race (source: diekoemeile.de, Elite). The men's road mile world record was set on the Kö in 2024: Elliot Giles ran 3:51.3 (source: diekoemeile.de, Elite).
In 2026 the race was held two weeks before the World Road Running Championships in Copenhagen. Jemma Reekie won the women's elite mile in 4:23.25, a European record. Marco Langon won the men's race in 3:52.83, a second and a half outside the world record. Verena Meisl set a German best of 4:33.44 in sixth place (source: lokalbuero.com). For the first time there were also elite 5 km races: Moh Ahmed won in 13:14.85 by seven hundredths of a second, and Celestine Jekosgei Biwot won the women's race in 15:17.25 (source: lokalbuero.com).
Watching is free, and the athletes are not shielded but right in the middle of things, according to the organiser (source: diekoemeile.de, Elite). If you race the mile or the 5 km yourself, plan your day so you can watch the elite starts before or after. In 2026 the women's elite mile started at 13:15 and the men's at 14:00 (source: diekoemeile.de, schedule).
The morning belongs to the kids. Bambini (2026: born 2021 or later) run about 300 metres, children in school years 1 to 4 a half mile of about 800 metres, and the U12 to U20 age groups a full mile (source: diekoemeile.de, Kids). The first 200 bambini places were free in 2026, sponsored by Stadtsparkasse Düsseldorf (source: diekoemeile.de, Kids).
In the school ranking "Düsseldorfs Schnellste Schule" (Düsseldorf's fastest school), schools compete against each other. In 2026 parents, teachers and siblings could also sign up for the ranking of the school with the most participants, and the top five schools received €200 each (source: diekoemeile.de, Schulwertung). Around 1,650 children and teenagers finished in 2026 (source: lokalbuero.com).
The REHACARE inclusion half mile is an invitation race, organised together with a local sheltered workshop. If you'd like to take part, email the organiser (source: diekoemeile.de, Inklusionsmeile and Ausschreibung). In 2026, 185 athletes with and without disabilities started (source: lokalbuero.com).
Fees rise in three date-based tiers. In 2026 the mile cost €16 as an early runner until 4 May, then €19 until 30 August and €23 as a late runner up to race day. The 5 km cost €21, €24 and €28; kids' and school races €10, or €14 as late runners (source: diekoemeile.de, Ausschreibung). There are no refunds. Once the field limit is reached, the organiser stops taking late entries (source: diekoemeile.de, Ausschreibung). In 2026 the bambini race, the year 3 and 4 race and the U12 to U20 race sold out before race day (source: diekoemeile.de).
The homepage also announces a new "NBKM Business Run" (source: diekoemeile.de). If you want to race with colleagues and are looking for a proper team ranking, try B2Run Düsseldorf.
In 2026 race packs were available on the Friday and Saturday before the race at Absolute Run Düsseldorf, Roßstraße 69, and on race day from 8:15 directly on the Kö. The organiser recommends picking them up at least 45 to 60 minutes before your start (source: diekoemeile.de). You could leave bags for €1 at the Görres-Gymnasium school, Königsallee 57; the money went to the graduating class (source: diekoemeile.de, Lageplan).
Best to arrive by public transport or bike. Nearby are the underground stations Steinstraße/Königsallee, Heinrich-Heine-Allee and Graf-Adolf-Platz, plus the Berliner Allee tram stop (source: diekoemeile.de, Lageplan). Along the course there is a Run & Vibe Area with food and drinks, a kids' corner and the cheer zone run by the running crews BRIDGERUNNERS and hy:pe collective (source: diekoemeile.de, Lageplan). So if you're looking for a running group in Düsseldorf, you'll find a few contacts right there.
All dates in the city are on our page Running events in Düsseldorf. If the Kö Meile gives you a taste for a longer distance, the Rhein City Run takes place in October. For an overview of the whole year in the region, see our article Running events in the Rhineland 2027.